Lukan Fit

Every personal training workout is executed with expertise tailored to your individual needs. We promise you'll walk out of here feeling great!

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Lukan Fresh

We believe educating our clients on the importance of a nutrient-rich diet is a key element to long-term success.

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Coach Calls

With just a quick phone and/or video call, you can have access to your own Lukan Fit professional fitness and nutrition coach, no matter where you live!

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Lukan Fit Stretching

Stretching is an important part of your fitness program. We provide our clients with the very latest techniques in stretching and flexibility which is essential for preventing a wide array of injuries.

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Lukan Fit Foundation

“ Anyone who listens to my teaching and follows it is wise, like a person who builds a house on solid rock. Though the rain comes in torrents and the floodwaters rise and the winds beat against that house, it won’t collapse because it is built on bedrock. But anyone who hears my teaching and doesn’t obey it is foolish, like a person who builds a house on sand. When the rains and floods come and the winds beat against that house, it will collapse with a mighty crash.”

Matthew 7:24-27

We offer a wide variety of world-class services.

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Believing you can overcome any obstacle will reflect your truest success.

About Our Philosophy

Lukan Fit has been built on a solid foundation of helping others achieve their goals while offering world-class personal training. We are known for our consistent results, creative exercise routines and dependable service.

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Lukan Fit Family

Before

After

Joe Flanagan

Joe, recently retired, hushes the excuse that age is a reason why one can't improve their health or physical abilities. Joe has carried over his strong work ethic applied throughout his professional career to his fitness routine and has found success. If you find yourself saying, "it's too late in my life to start" let Joe's story be your inspiration. We are so thrilled to have Joe apart of our Lukan Fit Family! - Lukan Fit

"Training with Meghan has changed my life. I'm 57 years old and in the best shape of my life. Everyone notices how fit I am. I set my goals with Meghan and together we work to achieve them." - Joe

Before

After

Frank Stabile

Frank continues to amaze us, not only due to the fact that all of his fitness assessment categories have improved, but it takes a committed individual to show up at 5 am, 3 times a week, never missing a workout. Commitment to the goals you set out for yourself is the key to success and Frank is a strong example of this standing true. We are so proud and grateful that Frank is a member of our Lukan Fit Family! -Lukan Fit

"I've been training with Meghan for about 5 months and the difference between when I started and today is night and day. I've noticed improvements in my endurance, energy levels, and overall quality of life." -Frank Stabile

Before

After

Carole Dalcourt

"My first half marathon was exhilarating and there are no words to describe the feeling of crossing the finish line at the L.A. marathon. Fitness has become an essential part of my life and working with Meghan has lead me to believe that I can continue to push myself just a little more every day physically and emotionally." - Carole Dalcourt

Carole is one of the kindest yet most hardworking individuals we've had the pleasure of working with. You can't help but be in a great mood when she is around. As one who enjoys running, Carole has found the benefits of incorporating strength training into her weekly workout routines. Carole reminded us with this great quote, “And in the end, it’s not the years in your life that count. It’s the life in your years." -Lukan Fit

Lukan Fresh

We believe educating our clients on the importance of a nutrient-rich diet is a key element to long-term success.

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It’s time to take care of your health now!