Avocado Toast

Ingredients:

2 slices of whole grain bread, toasted
1 avocado, sliced
Fine sea salt and ground black pepper
Red pepper flakes (optional)

Instructions:

Mash the avocado with a fork in a bowl until chunky. Season with sea salt, pepper and red pepper flakes.

Toast the bread until crispy. Spread the avocado mixture on toast. Enjoy!