Services Pricing

Personal Training, In-Person Sessions (Cedar Rapids & Surrounding Areas)

• 45-Minute Session: $65 per individual (within 15 miles of Cedar Rapids)
• Travel Sessions (15+ miles outside Cedar Rapids): $75 per individual
  Rates may vary based on specialized needs or extended program planning.

Personal Training, Virtual Sessions 

Can’t meet in person? No problem! Train from the comfort of your home via FaceTime or Zoom.

• Each 45-Minute Session: $65 per individual
  A 24-hour cancellation policy applies to all appointments.

Custom Written Workout Plans

Get your own personalized plan — designed just for you, delivered monthly.

• 3 workouts/week (12 total): $150/month
• 2 workouts/week (8 total): $125/month
• 1 workout/week (4 total): $100/month

Each plan includes a 10-minute coaching call at the start of the month to walk through your program and set clear goals.

Accountability Check-In Calls

Stay committed, stay on track. These focused 15-minute calls offer the encouragement, strategy, and support you need to keep moving forward.

• Each Call: $25

Wellness Coaching Add-Ons

Available to both in-person and virtual clients.

• Pantry Clean-Out – $85 (60–75 minutes)
  Together we’ll simplify your setup, ditch hidden junk, and stock your kitchen with whole-food staples.
• Grocery Store Coaching – $100 (75–90 minutes)
  Learn how to shop smart. Label-reading, budget-friendly choices, and real-time coaching that fits your lifestyle.

Ready to Get Started?

Whether you’re brand new to fitness or returning after a break, Meghan will help you build strength, create balance, and feel confident in your body.

Book your free consultation today to talk goals and find the right fit for you